Kozer's Journal, 03 May 2012

Weigh In record (no journal entry) for 03 May 2012
198.0 lb Lost so far: 4.0 lb.    Still to go: 23.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 03 May 2012:
204 kcal Fat: 5.20g | Prot: 9.83g | Carb: 29.54g.   Breakfast: Zucchini, egg, puffin cereal, coffee. more...
steady weight

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