Weigh In record (no journal entry) for 05 April 2010
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254.6 lb
Lost so far: 11.4 lb.
Still to go: 44.6 lb.
Diet followed poorly.
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Diet Calendar Entries for 05 April 2010:
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1625 kcal
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Fat: 50.83g | Prot: 66.62g | Carb: 250.19g.
Breakfast: Slim-Rite Kroger. Dinner: grilled chicken, avacado, raisins, cranberries, mushrooms, cucumber, corn, spinach, romaine. Snacks/Other: Sun Chips Garden Salsa, tootsie roll, orville smartpop, Weight Control Oatmeal. more...
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3508 kcal
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Activities & Exercise:
Desk Work - 8 hours, Walking (exercise) - 3.5/mph - 37 minutes, Resting - 7 hours and 23 minutes, Sleeping - 8 hours. more...
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gaining 1.6 lb a week
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