BobMciu's Journal, 03 May 2012

207.4 @ MW
209.0 lb Lost so far: 6.0 lb.    Still to go: 10.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 03 May 2012:
432 kcal Fat: 11.95g | Prot: 10.81g | Carb: 70.54g.   Breakfast: Jams and Preserves, Whitewheat Bread, Organic Orange Juice, Cream (Half & Half), Coffee (Brewed From Grounds), All Natural Premium Clover Honey, Scrambled Egg. more...
steady weight

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