BobMciu's Journal, 03 May 2012

207.4 @ MW
209.0 lb Lost so far: 6.0 lb.    Still to go: 10.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 03 May 2012:
432 kcal Fat: 11.95g | Prot: 10.81g | Carb: 70.54g.   Breakfast: Cream (Half & Half), Coffee (Brewed From Grounds), Jams and Preserves, Scrambled Egg, Whitewheat Bread, All Natural Premium Clover Honey, Organic Orange Juice. more...
on diet BobMciu's own diet  

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BobMciu recorded a Journal Entry and a Weigh In at 203.5 lb.
BobMciu recorded a Weigh In at 205.0 lb.
BobMciu recorded a Weigh In at 203.5 lb.
BobMciu recorded a Weigh In at 204.0 lb.

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GeekMag recorded a Weigh In at 150.1 lb.
Pterath supported 1102GO's Weigh In.
Magic Mitch submitted a diet Tip.
HCB supported Chisholm's Weigh In.
sindee67 commented on their Weigh In.
deaby16 supported kclab's Journal Entry.
bitternerd recorded a Weigh In at 158.8 lb.
caliboriqua recorded a Weigh In at 160.6 lb.