BobMciu's Journal, 03 May 2012

207.4 @ MW
209.0 lb Lost so far: 6.0 lb.    Still to go: 10.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 03 May 2012:
432 kcal Fat: 11.95g | Prot: 10.81g | Carb: 70.54g.   Breakfast: Cream (Half & Half), Coffee (Brewed From Grounds), Jams and Preserves, Scrambled Egg, Whitewheat Bread, All Natural Premium Clover Honey, Organic Orange Juice. more...
on diet BobMciu's own diet  

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BobMciu recorded a Journal Entry and a Weigh In at 200.0 lb.
BobMciu recorded a Weigh In at 200.0 lb.
BobMciu recorded a Weigh In at 201.0 lb.
BobMciu recorded a Weigh In at 201.0 lb.

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MatsOla recorded a Weigh In at 172.2 lb.
Sven_DP recorded a Weigh In at 179.9 lb.
dnofi1 supported Deb_N's Journal Entry.
Zescedric recorded a Weigh In at 166.2 lb.
Redish recorded a Weigh In at 136.2 lb.
Snoopdoggie recorded a Journal Entry.
herrhoff recorded a Weigh In at 197.5 lb.
Taynes13 recorded a Weigh In at 190.0 lb.