Cperkins2's Journal, 02 May 2012

Weigh In record (no journal entry) for 02 May 2012
216.2 lb Lost so far: 1.0 lb.    Still to go: 17.2 lb.    Diet followed reasonably well.

Diet Calendar Entries for 02 May 2012:
2200 kcal Fat: 52.53g | Prot: 106.46g | Carb: 335.83g.   Breakfast: Coffee (Instant) , Diet Coke, Oranges , Whole Wheat Bread, Oatmeal, Raisins. Lunch: Tomatoes, Garlic, Zucchini, Grated Romano & Parmesan Cheese Blend, Organic Whole Wheat Penne Pasta, Spicy Italian Chicken Sausage, Lo-carb Monster Energy. Dinner: Cheese Filled Ravioli, Diet Coke. Snacks/Other: Gelato. more...
5478 kcal Activities & Exercise: Running - 6/mph - 1 hour, Yard Work (gardening) - 7 hours, Resting - 8 hours, Sleeping - 8 hours. more...
on diet Cperkins2's own diet   gaining 2.1 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Cperkins2's weight history


Cperkins2's Recent Activity

Cperkins2's Own Activity

No recent activity.

Cperkins2's Buddies

No recent activity.

Other Member Diet Recent Activity

poppycom supported wannabhealthier's Journal Entry.
Jills Journey recorded a Weight Entry at 121.3 lb.
temych44 recorded a Weight Entry at 172.4 lb.
Pretalom recorded a Weight Entry at 189.2 lb.
dealaw recorded a Weight Entry at 191.0 lb.
tetra123 recorded a Weight Entry at 258.0 lb.
Domflawn recorded a Weight Entry at 144.4 lb.
Jsanta supported ehead's Journal Entry.