blueygreeneyes's Journal, 05 April 2010

Too much celebration after the half marathon. Time to get back on track.
242.5 lb Lost so far: 0 lb.    Still to go: 67.5 lb.    Diet followed reasonably well.

Diet Calendar Entries for 05 April 2010:
1371 kcal Fat: 22.49g | Prot: 66.67g | Carb: 239.19g.   Breakfast: 1% Fat Milk, Apples. Lunch: Apples, Ezekiel 4:9 Bread, Almond Butter, pumpkin butter, Baby-cut California Carrots. Dinner: turkey chilli. Snacks/Other: Crunchy Granola Bars - Peanut Butter, Organic Greek Style Nonfat Yogurt. more...
2680 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
on diet blueygreeneyes's own diet   gaining 3.8 lb a week



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