Weigh In record (no journal entry) for 05 April 2010
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364.0 lb
Lost so far: 36.0 lb.
Still to go: 46.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 April 2010:
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1979 kcal
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Fat: 69.57g | Prot: 155.59g | Carb: 185.49g.
Breakfast: white chocolate, Warrior Whey, Milk (2% Lowfat with Added Vitamin A). Lunch: Sour Cream & Onion Potato Chips, Light Fat Free Yogurt, Sliced Honey Turkey Breast, Mustard, 100 Calorie Sandwich Rolls. Dinner: beets, Ground Turkey (Cooked). Snacks/Other: Tangerines (Mandarin Oranges), Hunger Satisfaction. more...
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steady weight
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blm105's weight history
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