Weigh In record (no journal entry) for 02 May 2012
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135.2 lb
Lost so far: 9.8 lb.
Still to go: 10.2 lb.
Diet followed poorly.
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Diet Calendar Entries for 02 May 2012:
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1734 kcal
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Fat: 98.61g | Prot: 129.61g | Carb: 94.27g.
Breakfast: cottage cheese 2%, eggs. Lunch: part skim mozzarella, chicken breast, italian dressing, yellow bell pepper, baby lettuce, baby spinach, Sweet Onions, romaine lettuce. Dinner: macaroni and cheese, asparagus, tilapia, cole slaw. Snacks/Other: cadbury royal dark chocoate, reduced fat Jif peanut butter, celery, mixed nutes. more...
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1700 kcal
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Activities & Exercise:
Walking (brisk) - 4/mph - 48 minutes, Resting - 15 hours and 12 minutes, Sleeping - 8 hours. more...
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gaining 0.4 lb a week
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