Morqwest's Journal, 02 May 2012

@3:36pm
243.2 lb Lost so far: 0 lb.    Still to go: 28.2 lb.    Diet followed reasonably well.

Diet Calendar Entries for 02 May 2012:
285 kcal Fat: 9.00g | Prot: 13.00g | Carb: 40.00g.   Breakfast: Spinach Mushroom Omelet. Dinner: Spark Energy Drink. more...
2836 kcal Activities & Exercise: Running (jogging) - 5/mph - 11 minutes, Resting - 15 hours and 49 minutes, Sleeping - 8 hours. more...
on diet Morqwest's own diet   losing 5.6 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Morqwest's own diet



Morqwest's weight history


Morqwest's Recent Activity

Morqwest's Own Activity

No recent activity.

Morqwest's Buddies

No recent activity.

Other Member Diet Recent Activity

Vlapetina supported Greeneyes007's Journal Entry.
katetowler recorded a Weigh In at 192.0 lb.
Edardj recorded a Journal Entry and a Weigh In at 329.0 lb.
ronnae15 supported poohle's Journal Entry.
Jerry in Indiana recorded a Weigh In at 200.0 lb.
nmxweni recorded a Weigh In at 162.5 lb.
wjspector recorded a Weigh In at 228.2 lb.
violet_selky recorded a Weigh In at 135.4 lb.