Nikitawells's Journal, 02 May 2012

Weigh In record (no journal entry) for 02 May 2012
162.4 lb Lost so far: 63.6 lb.    Still to go: 37.4 lb.    Diet followed reasonably well.

Diet Calendar Entries for 02 May 2012:
1091 kcal Fat: 33.45g | Prot: 85.41g | Carb: 128.80g.   Breakfast: Warrior Blend, Almond Breeze Unsweetened Vanilla, Unsweetened Frozen Strawberries, Almond Breeze Unsweetened Vanilla. Lunch: Split Pea Soup, Cooked Collards, Tilapia (Fish). Dinner: Wavy Original Potato Chips (Lay's), Roasted Red Pepper Hummus, Yellow Split Peas, Warrior Blend, Almond Breeze Unsweetened Vanilla, Unsweetened Frozen Strawberries, Southern Greens Blend. more...
2320 kcal Activities & Exercise: Housework - 1 hour, Weight Training (moderate) - 1 hour, Sleeping - 5 hours, Resting - 17 hours. more...
on diet No more dieting   losing 2.8 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Nikitawells's weight history


Nikitawells's Recent Activity

Nikitawells's Own Activity

Nikitawells recorded a Weigh In at 222.0 lb.
Nikitawells commented on their Weigh In.
Nikitawells recorded a Weigh In at 221.0 lb.
Nikitawells recorded a Journal Entry and a Weigh In at 223.0 lb.

Nikitawells's Buddies

bigjohnva recorded a Weigh In at 296.0 lb.
DocsBabydoll recorded a Weigh In at 211.0 lb.

Other Member Diet Recent Activity

Isawistiti recorded a Journal Entry.
expert recorded a Weigh In at 165.3 lb.
hunterrider recorded a Weigh In at 157.6 lb.
VeggieJunkie supported Walk4Fitbit's Weigh In.
Cani_Trucker recorded a Weigh In at 221.3 lb.
LadyinDenim commented on robinmachado's Journal Entry.
bradhobbs recorded a Weigh In at 135.2 lb.
buckwheaton recorded a Weigh In at 178.1 lb.