tia0326's Journal, 02 May 2012

Weigh In record (no journal entry) for 02 May 2012
189.0 lb Lost so far: 19.0 lb.    Still to go: 39.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 02 May 2012:
702 kcal Fat: 29.50g | Prot: 67.50g | Carb: 34.00g.   Breakfast: Recipe Beginnings 3 Pepper & Onion Blend, Olive Oil , Cage Free Eggs, Veggie Breakfast Sausage Links. Lunch: Sugar Free Orange Jello, Lowfat Cottage Cheese with Fiber. Dinner: Green Beans, Perfect Portions Boneless Skinless Chicken Breasts - Italian Style. Snacks/Other: Chopped Pecans. more...
gaining 6.3 lb a week

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