Val-H's Journal, 22 April 2012

Weigh In record (no journal entry) for 22 April 2012
190.0 lb Lost so far: 12.0 lb.    Still to go: 20.0 lb.    Diet followed reasonably well.
on diet Val-H's own diet   gaining 1.0 lb a week

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AilaOne commented on their Journal Entry.
John10251 supported northernmusician's Journal Entry.
Amrmoneib recorded a Weigh In at 186.3 lb.
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amberrozell updated their Food Diary.
Rockiesfan supported ghostina's Weigh In.