lovergirl654's Journal, 04 April 2010

Weigh In record (no journal entry) for 04 April 2010
364.4 lb Lost so far: 26.0 lb.    Still to go: 184.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 04 April 2010:
1949 kcal Fat: 129.88g | Prot: 129.69g | Carb: 52.00g.   Lunch: Ranch Dressing, Cobb Salad (No Flatbread). Dinner: Chicken Thigh Meat and Skin (Broilers or Fryers), broccoli, Shredded Sharp Cheddar Cheese. Snacks/Other: Mozzarella Cheese Sticks, Parmesan Cheese Puffs. more...
losing 8.4 lb a week

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