Weigh In record (no journal entry) for 02 May 2012
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247.4 lb
Lost so far: 0 lb.
Still to go: 1.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 May 2012:
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2205 kcal
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Fat: 96.40g | Prot: 170.84g | Carb: 158.45g.
Breakfast: Dinner Rolls, Wheat Dinner Rolls, Egg, Egg White. Lunch: Miracle Whip, 45 Calories and Delightful 100% Multi Grain Bread, Chocolate Protein Shake, Crispy Chipotle BBQ Snack Wrap. Dinner: Carne Asada Taco, Low Fat Milk (1%), Trail Mix (Kirkland Signature), Rotisserie Chicken, Rotisserie Chicken. more...
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losing 16.8 lb a week
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tyler1413's weight history
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