Stormfront's Journal, 30 October 2017

214.1 lb Lost so far: 2.2 lb.    Still to go: 44.1 lb.    Diet followed reasonably well.

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825 kcal

Fat: 40.50g | Prot: 44.00g | Carb: 76.00g.   Breakfast: Jimmy Dean Bacon, Egg & Cheese Biscuit. Lunch: Burger King Whopper Sandwich (No Mayo). Snacks/Other: Sargento Light String Cheese. more...

3304 kcal

Activities & Exercise: Driving - 2 hours, Working - 8 hours, Resting - 6 hours, Sleeping - 8 hours. more...