Weigh In record (no journal entry) for 02 May 2012
|
291.0 lb
Lost so far: 6.0 lb.
Still to go: 71.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 02 May 2012:
|
1155 kcal
|
Fat: 31.98g | Prot: 61.46g | Carb: 155.01g.
Breakfast: honey bunches of oats, skin milk. Lunch: tomato juice, noodles. Dinner: tater tots, bread, italian saled dressing, boneless chicken breast. Snacks/Other: orange sherbet, cheese stick, cucumber. more...
|
losing 4.7 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
jasonj's weight history
|