Weigh In record (no journal entry) for 02 May 2012
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178.2 lb
Lost so far: 15.4 lb.
Still to go: 18.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 02 May 2012:
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1298 kcal
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Fat: 85.64g | Prot: 72.65g | Carb: 67.15g.
Breakfast: pizza sauce great value, pepperoni hormel, cheddar cheese, lavash. Lunch: lavash, cheddar cheese, velveeta cheese, bacon bits, fat free cream cheese. Dinner: flax oat bran whole wheat pita, tomato, american cheese, hamburger meat, lettuce, kraft mayo, parmesan cheese, onions, Alfredo Sauce, green beans. Snacks/Other: angel food cake sugar free, carb smart ice cream. more...
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1969 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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losing 1.8 lb a week
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