Weigh In record (no journal entry) for 02 May 2012
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313.0 lb
Lost so far: 8.8 lb.
Still to go: 163.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 May 2012:
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850 kcal
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Fat: 40.76g | Prot: 89.00g | Carb: 33.90g.
Breakfast: broccoli and cheese stuffed chicken. Lunch: AdvantEdg dark chocolate. Dinner: ranch dressing, fresh express salad, cube steak. Snacks/Other: surgar free gum, Sugar free caramel apple, sugar free jello. more...
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losing 2.8 lb a week
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