drbi1951's Journal, 02 May 2012

Weigh In record (no journal entry) for 02 May 2012
234.6 lb Lost so far: 1.1 lb.    Still to go: 29.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 02 May 2012:
344 kcal Fat: 14.37g | Prot: 13.88g | Carb: 40.63g.   Breakfast: Cream (Half & Half) , Coffee, Milk (Nonfat) , Toasted Raisin Bread, Unsalted Butter Stick. more...
on diet drbi1951's own diet   gaining 7.0 lb a week

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