Lisa Kay's Journal, 02 May 2012

Weigh In record (no journal entry) for 02 May 2012
174.0 lb Lost so far: 10.0 lb.    Still to go: 22.0 lb.    Diet followed 100%.

Diet Calendar Entry for 02 May 2012:
1633 kcal Fat: 107.88g | Prot: 113.20g | Carb: 45.79g.   Breakfast: Fried Egg, Day Break Cranberry Almond Bar, kirkland bacon. Lunch: shredded cheese, burger patty, provolone, tomato, lettuce. Dinner: Heavy Cream, Poached Egg. Snacks/Other: Iced Brewed Coffee (Grande), heavy cream, coffee, sugar free caramel torani, splenda. more...
on diet Atkins  

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Lisa Kay's weight history


Lisa Kay's Recent Activity

Lisa Kay's Own Activity

Lisa Kay replied to BeckyBaby65too's challenge post - Set Your WK5 Goal.
Lisa Kay replied to KellyM25's challenge post - Sassy Sistas Phase #1 - Thursday July 24th.
Lisa Kay recorded a Journal Entry and a Weigh In at 171.8 lb.

Lisa Kay's Buddies

BeckyBaby65too recorded a Journal Entry.
Rindaloo joined group Paleo Dieters.
Dmgarcia13 recorded a Weigh In at 172.8 lb.
PinkRose88 replied to BeckyBaby65too's challenge post - Sassy Sistas Phase #1 - Friday July 25th.

Other Member Diet Recent Activity

troyofh recorded a Weigh In at 123.0 lb.
Katiana2 recorded a Weigh In at 309.0 lb.
millieska supported velvetblonde's Journal Entry.
claudia072014 recorded a Weigh In at 187.4 lb.
smss12 recorded a Weigh In at 127.9 lb.
antegnat recorded a Journal Entry and a Weigh In at 152.0 lb.
gingin40 supported kattay's Journal Entry.
skaramanga updated their Food Diary.