Lisa Kay's Journal, 02 May 2012

Weigh In record (no journal entry) for 02 May 2012
174.0 lb Lost so far: 10.0 lb.    Still to go: 22.0 lb.    Diet followed 100%.

Diet Calendar Entry for 02 May 2012:
1633 kcal Fat: 107.88g | Prot: 113.20g | Carb: 45.79g.   Breakfast: kirkland bacon, Fried Egg, Day Break Cranberry Almond Bar. Lunch: burger patty, tomato, provolone, shredded cheese, lettuce. Dinner: Poached Egg, Heavy Cream. Snacks/Other: heavy cream, coffee, sugar free caramel torani, splenda, Iced Brewed Coffee (Grande). more...
on diet Atkins  

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Lisa Kay's weight history


Lisa Kay's Recent Activity

Lisa Kay's Own Activity

Lisa Kay replied to Lucy_Maria UK's challenge post - SSS - Monday 20th June.
Lisa Kay recorded a Weigh In at 194.4 lb.
Lisa Kay replied to Lucy_Maria UK's challenge post - SSS - Friday 17th June.
Lisa Kay replied to heidij123's challenge post - SSS - Wednesday 15th June.

Lisa Kay's Buddies

jparlett and julikell are now buddies.
Giannis100 and Emmy1502 are now buddies.
redgirl1974 commented on their Journal Entry.
Life is a gift replied to Lucy_Maria UK's challenge post - SSS - Friday 24 June.

Other Member Diet Recent Activity

powrdreemer recorded a Weigh In at 216.0 lb.
knuckles the mgtow monk commented on mountain_mama's Journal Entry.
delede supported tweetycat's Journal Entry.
NavymomT supported northernmusician's Journal Entry.
getfit101x recorded a Weigh In at 153.2 lb.
philmck commented on northernmusician's Journal Entry.
mahjohn joined challenge I.F. BEAST MODE 2.0.
LadyinDenim commented on mountain_mama's Journal Entry.