Lisa Kay's Journal, 02 May 2012

Weigh In record (no journal entry) for 02 May 2012
174.0 lb Lost so far: 10.0 lb.    Still to go: 22.0 lb.    Diet followed 100%.

Diet Calendar Entry for 02 May 2012:
1633 kcal Fat: 107.88g | Prot: 113.20g | Carb: 45.79g.   Breakfast: Day Break Cranberry Almond Bar, Fried Egg, kirkland bacon. Lunch: shredded cheese, tomato, lettuce, provolone, burger patty. Dinner: Poached Egg, Heavy Cream. Snacks/Other: heavy cream, coffee, Iced Brewed Coffee (Grande), sugar free caramel torani, splenda. more...
on diet Atkins  

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Lisa Kay recorded a Weigh In at 181.8 lb.

Lisa Kay's Buddies

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Rindaloo commented on their Journal Entry.
Tops4life replied to always4me's challenge post - SSTII Saturday March 28.
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