Eodo3's Journal, 07 April 2011

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Weigh In record (no journal entry) for 07 April 2011

213.0 lb Lost so far: 17.0 lb. Still to go: 18.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 07 April 2011:

342 kcal

Fat: 14.25g | Prot: 46.50g | Carb: 6.50g. Breakfast: Advantage High Protein Strawberry Shake. Lunch: Lemon & Pepper Seasoned Tuna Medley. more...

3099 kcal

Activities & Exercise: Running - 6/mph - 49 minutes, Resting - 15 hours and 11 minutes, Sleeping - 8 hours. more...

losing 1.6 lb a week

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Eodo3's Journal, 07 April 2011

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