mj07's Journal, 02 May 2012

Weigh In record (no journal entry) for 02 May 2012

Diet Calendar Entries for 02 May 2012:
384 kcal Fat: 8.29g | Prot: 17.75g | Carb: 58.68g.   Breakfast: Coffee (Brewed From Grounds), 3.25Mf Homogenized Milk, Date, Special K, 0% Fat No Sugar Yogurt. more...
2280 kcal Activities & Exercise: Stretching (yoga) - 12 minutes, Calisthenics (heavy, e.g. pushups) - 15 minutes, Exercise machine (fast) - 30 minutes, Resting - 14 hours and 48 minutes, Sleeping - 8 hours, Weight Training (moderate) - 15 minutes. more...
on diet mj07's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



mj07's weight history


mj07's Recent Activity

mj07's Own Activity

No recent activity.

Following

No recent activity.

Other Member Diet Recent Activity

redhairblackshoes supported CleoDen's Journal Entry.
dustinjerdman supported JJSHIELDS's Journal Entry.
leftypitcher updated their Food Diary.
misty1962 supported babygirl808's Weight Entry.
abbadabba supported kickingcarbs's Journal Entry.
ellymay2 recorded a Weight Entry at 119.0 lb.
Ange1s_Dont_Eat supported mrnoface645's Journal Entry.
babygirl808 recorded a Weight Entry at 176.8 lb.