mj07's Journal, 02 May 2012

Weigh In record (no journal entry) for 02 May 2012

Diet Calendar Entries for 02 May 2012:
384 kcal Fat: 8.29g | Prot: 17.75g | Carb: 58.68g.   Breakfast: Coffee (Brewed From Grounds), 3.25Mf Homogenized Milk, Date, Special K, 0% Fat No Sugar Yogurt. more...
2280 kcal Activities & Exercise: Stretching (yoga) - 12 minutes, Calisthenics (heavy, e.g. pushups) - 15 minutes, Exercise machine (fast) - 30 minutes, Resting - 14 hours and 48 minutes, Sleeping - 8 hours, Weight Training (moderate) - 15 minutes. more...
on diet mj07's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



mj07's weight history


mj07's Recent Activity

mj07's Own Activity

mj07 recorded a Weight Entry at 182.0 lb.
mj07 recorded a Weight Entry at 182.0 lb.

mj07's Buddies

No recent activity.

Other Member Diet Recent Activity

MARANGELITZA supported pangeuka's Journal Entry.
CassandraWolfe recorded a Journal Entry and a Weight Entry at 250.0 lb.
etheriau_test2 recorded a Weight Entry at 155.3 lb.
Blaze013 updated their Exercise Diary.
Deborahg382 supported diehard3's Journal Entry.
7779311 updated their Food Diary.
HCB commented on PixieGirl58's Journal Entry.
atussa40 recorded a Weight Entry at 116.8 lb.