Weigh In record (no journal entry) for 02 May 2012
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244.0 lb
Lost so far: 39.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 May 2012:
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1142 kcal
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Fat: 28.36g | Prot: 110.69g | Carb: 115.38g.
Breakfast: Hearty Peach Oatmeal, Hot Cocoa, Energy Citrus Flavor, Coffee (Brewed From Grounds), Granulated Splenda. Lunch: Chicken Noodle Soup, Water, S'more Crunch Bar, French Vanilla Shake. Dinner: Fat Free Whipped Topping, Pork Chop, Mixed Salad Greens, Brownie. Snacks/Other: Sugar Free Raspberry Gelatin, Whipped Cream (Pressurized), Chocolate Mint Bar. more...
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losing 8.4 lb a week
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Dzewski's weight history
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