Weigh In record (no journal entry) for 04 April 2010
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193.0 lb
Lost so far: 7.0 lb.
Still to go: 8.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 April 2010:
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1051 kcal
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Fat: 46.96g | Prot: 35.97g | Carb: 127.32g.
Breakfast: coffee mate sugar free creamer, Coffee, orange. Lunch: olive oil, honey, reduced sodium soy sauce, extra firm tofu, balsamic vinegar, nature's own, roasted red pepper hummus. Dinner: pillsbury pizza crust, large black olives, kroger low moisture part skim mozzarella cheese, tomato basil kroger pasta sauce, turkey pepperoni. Snacks/Other: fudge filled bunny, peanut butter filled egg, cream egg, peanut butter crisp disc. more...
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losing 7.0 lb a week
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