Call Me Mister Arbuckle's Journal, 02 May 2012

Weigh In record (no journal entry) for 02 May 2012
220.0 lb Lost so far: 18.0 lb.    Still to go: 35.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 02 May 2012:
1529 kcal Fat: 28.77g | Prot: 67.88g | Carb: 261.97g.   Breakfast: Milk (Nonfat), Bran Flakes. Lunch: Mandarin Orange (Canned or Frozen), Applesauce. Dinner: Chili Con Carne with Beans, 99% Fat Free Strawberry Yogurt. Snacks/Other: Skittles. more...
2841 kcal Activities & Exercise: Walking (brisk) - 4/mph - 17 minutes, Weight Training (moderate) - 15 minutes, Sleeping - 8 hours, Resting - 14 hours and 48 minutes, Walking (moderate) - 3/mph - 40 minutes. more...
steady weight

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