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maprn's Journal, 02 May 2012
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Weigh In record (no journal entry) for 02 May 2012
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205.6 lb
Lost so far: 2.4 lb.
Still to go: 35.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 02 May 2012:
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1097 kcal
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Fat: 66.03g | Prot: 55.24g | Carb: 65.94g.
Breakfast: Large Grade A Eggs (Hard Boiled). Lunch: Bananas, Asparagus Spears, Beef Ribeye Steak. Dinner: Asparagus Spears, Green Snap Beans, Snow or Sugar Snap Peas, Polska Kielbasa. Snacks/Other: 2% String Cheese Sticks, Mousse Temptations - Dark Chocolate Decadence, Special K Cereal Bars - Raspberry Cheesecake. more...
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2879 kcal
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Activities & Exercise:
Running (jogging) - 5/mph - 30 minutes, Bicycling (slow) - 11/mph - 30 minutes, Resting - 17 hours, Sleeping - 6 hours. more...
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