Weigh In record (no journal entry) for 02 May 2012
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193.8 lb
Lost so far: 6.2 lb.
Still to go: 13.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 May 2012:
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998 kcal
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Fat: 40.86g | Prot: 47.10g | Carb: 120.38g.
Breakfast: muesli, coffee, milk. Lunch: almonds, coffee, coffee cake, milk, tossed salad, corn on the cob, macaroni, meatloaf. more...
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losing 2.8 lb a week
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oks's weight history
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