Weigh In record (no journal entry) for 02 May 2012
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148.8 lb
Lost so far: 0 lb.
Still to go: 4.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 02 May 2012:
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2261 kcal
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Fat: 33.69g | Prot: 79.57g | Carb: 303.97g.
Breakfast: White Rice, baby carrots. Lunch: Grape Tomatoes, Mushrooms, Croutons, Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), Apples. Dinner: Edamame Seaweed Salad, Hot and Sour, Vegetable Dumplings, Light Beer, Beer. more...
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2091 kcal
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Activities & Exercise:
Sitting - 10 hours, Standing - 30 minutes, Driving - 3 hours, Resting - 2 hours and 30 minutes, Sleeping - 8 hours. more...
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losing 4.2 lb a week
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