The Blue Box's Journal, 02 May 2012

Weigh In record (no journal entry) for 02 May 2012
105.4 lb Lost so far: 9.2 lb.    Still to go: 3.4 lb.    Diet followed reasonably well.

Diet Calendar Entries for 02 May 2012:
1676 kcal Fat: 52.18g | Prot: 115.90g | Carb: 195.06g.   Breakfast: Grape Nuts, Green Tea, Low Fat Cottage Cheese Small Curd 1%, Blueberries. Lunch: Large Egg (Scrambled), Blackberries, Blueberries, Strawberries, Jasmine Rice, Grape Tomatoes, Sugarless Gum with Xylitol, kitkat. Dinner: Tomato, Taco Seasoning Mix, Shredded Lettuce, Pace Salsa, Ground Beef 93% Lean, 100% Whole Wheat Flour Tortillas, Fage Yogurt. Snacks/Other: Fage Greek Yourt, Water, 100% Whey Protein Powder Gold Standard - Extreme Milk Chocolate, Personals Turtle Sundae, Select Macadamias, Cashews and Almonds, Chunky Peanut Butter. more...
1786 kcal Activities & Exercise: Running (jogging) - 5/mph - 20 minutes, Max Recovery - 47 minutes, Resting - 6 hours and 23 minutes, Sleeping - 7 hours, Housework - 2 hours, Desk Work - 7 hours and 30 minutes. more...
on diet The Blue Box Diet   gaining 7.0 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



The Blue Box's weight history


The Blue Box's Recent Activity

The Blue Box's Own Activity

No recent activity.

Following

DairyFarmersWife is following AngieBarnette.

Other Member Diet Recent Activity

baskington commented on joeboxer1957's Journal Entry.
00Marx00 supported baskington's Journal Entry.
etheriau_test2 recorded a Weight Entry at 155.3 lb.
jcterry1946 recorded a Weight Entry at 173.5 lb.
abbadabba commented on Mjgh06's Journal Entry.
Fartblossem supported jpboos's Weight Entry.
jpboos recorded a Weight Entry at 177.6 lb.
drakenguyen recorded a Journal Entry.