Weigh In record (no journal entry) for 28 October 2017
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150.4 lb
Lost so far: 12.6 lb.
Still to go: 0.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 October 2017:
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736 kcal
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Fat: 59.03g | Prot: 40.52g | Carb: 12.01g.
Breakfast: Macadamia Nuts, Kroger Carb Master Strawberry Rhubarb Low Fat Cottage Cheese, Organic Valley Heavy Whipping Cream, Land O'Lakes Rich & Creamy Half & Half, Coffee. Dinner: Omaha Steaks Beef Filet Mignon. more...
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gaining 2.8 lb a week
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buffy salvadore's weight history
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