chneal's Journal, 04 April 2010

Weigh In record (no journal entry) for 04 April 2010
159.6 lb Lost so far: 1.4 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 04 April 2010:
1264 kcal Fat: 82.38g | Prot: 44.64g | Carb: 92.91g.   Breakfast: Florida Oranges, Parmesan Cheese (Shredded), Scrambled Egg (Whole, Cooked). Lunch: Creamy Poppy Seed Salad Dressing, Baby Spinach & Mushroom Salad. Dinner: Potato Salad, Deviled Eggs, Chicken Thigh (Skin Not Eaten). Snacks/Other: BUTTERFINGER EGGS EASTER CANDY SINGLE. more...
steady weight

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