pat g's Journal, 01 May 2012

Weigh In record (no journal entry) for 01 May 2012
135.0 lb Lost so far: 22.8 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 01 May 2012:
1109 kcal Fat: 29.01g | Prot: 50.06g | Carb: 162.47g.   Breakfast: blueberry muffins, 1% lowfat milk cocoa and sugar mix. Lunch: breadsticks. Dinner: tyson grilled chicken. Snacks/Other: diet coke, almonds, jelly beans. more...
1649 kcal Activities & Exercise: Pilates - 1 hour and 10 minutes, Resting - 14 hours and 50 minutes, Sleeping - 8 hours. more...
on diet pat g's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for pat g's own diet



pat g's weight history


pat g's Recent Activity

pat g's Own Activity

No recent activity.

pat g's Buddies

BillyLoneWolf recorded a Weigh In at 182.0 lb.

Other Member Diet Recent Activity

Kaz2way recorded a Weigh In at 189.0 lb.
ralucapamfil recorded a Weigh In at 176.4 lb.
bigindian81 recorded a Weigh In at 187.8 lb.
B P Ratt recorded a Weigh In at 144.0 lb.
Marik14 supported curly_polly's Journal Entry.
shawncj622 recorded a Weigh In at 232.6 lb.
sunnykate recorded a Weigh In at 128.4 lb.
srenballot recorded a Weigh In at 121.3 lb.