Weigh In record (no journal entry) for 02 May 2012
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215.8 lb
Lost so far: 18.2 lb.
Still to go: 65.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 May 2012:
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1273 kcal
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Fat: 35.52g | Prot: 100.99g | Carb: 145.15g.
Breakfast: Old Fashion Oatmeal, Light Chocolate Milk Shake. Lunch: Latortilla factory hand made style corn tortillas, Chicken Breast. Dinner: Ground Turkey (Cooked) , Yellow Sweet Corn , Kidney Beans (Canned) , Original Diced Tomatoes and Green Chilies, Yellow Corn Meal. Snacks/Other: Temptations - French Silk Pie, Fresh Strawberry Frozen Yogurt, Navels Oranges, Cucumber (with Peel), Mini Babybel Original Semisoft Cheese. more...
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losing 4.2 lb a week
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