Weigh In record (no journal entry) for 01 May 2012
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232.0 lb
Lost so far: 6.8 lb.
Still to go: 52.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 May 2012:
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1612 kcal
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Fat: 120.91g | Prot: 109.50g | Carb: 17.61g.
Breakfast: Monster Amino, egg. Lunch: diet coke, Mayonnaise (No Cholesterol), roasted chicken, egg boiled, shredded cheddar cheese, mushrooms, lettuce, edamame. Dinner: kraut, mustard, bratwurst. more...
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losing 16.8 lb a week
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