foreverfrost's Journal, 01 May 2012

Weigh In record (no journal entry) for 01 May 2012
318.4 lb Lost so far: 31.6 lb.    Still to go: 103.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 01 May 2012:
2132 kcal Fat: 112.92g | Prot: 116.87g | Carb: 150.76g.   Breakfast: Weight Loss Shake. Lunch: Regular Beef Taco, Sourdough Jack. Dinner: great value peas and carrots, mashed potatoes, pork chop. more...
losing 2.8 lb a week

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