gv2999's Journal, 01 May 2012

Weigh In record (no journal entry) for 01 May 2012
208.0 lb Lost so far: 5.0 lb.    Still to go: 33.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 01 May 2012:
2032 kcal Fat: 100.00g | Prot: 57.95g | Carb: 238.76g.   Breakfast: Dried Plums, Bananas , White Corn Grits Cereal (with Salt, Cooked with Water, Enriched) , Butter , Soymilk Creamer, Coffee. Lunch: Pears , BLT Sandwich. Dinner: Lasagna with Meat, Simply Naked Pita Chips. Snacks/Other: Natural String Cheese Part Skim, Kisses, Air Popped Popcorn, Butter. more...
3190 kcal Activities & Exercise: Bicycling (moderate) - 13/mph - 1 hour, Golf (cart) - 2 hours, Resting - 13 hours, Sleeping - 8 hours. more...
on diet gv2999's own diet   losing 0.4 lb a week


Other Related Links


Other Journals for gv2999's own diet

gv2999's weight history

gv2999's Recent Activity

gv2999's Own Activity

No recent activity.

gv2999's Buddies

No recent activity.

Other Member Diet Recent Activity

TonyFar recorded a Weigh In at 218.9 lb.
Kebones recorded a Weigh In at 242.2 lb.
manysevens updated their Food Diary.
riopuncbarent recorded a Weigh In at 120.0 lb.
Annie76 recorded a Weigh In at 362.9 lb.
Tikki888 updated their Exercise Diary.
Ninahad recorded a Weigh In at 157.9 lb.
SeanKelly supported Ravyne Hawke's Journal Entry.