gv2999's Journal, 01 May 2012

Weigh In record (no journal entry) for 01 May 2012
208.0 lb Lost so far: 5.0 lb.    Still to go: 33.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 01 May 2012:
2032 kcal Fat: 100.00g | Prot: 57.95g | Carb: 238.76g.   Breakfast: Butter , Dried Plums, Soymilk Creamer, Coffee, Bananas , White Corn Grits Cereal (with Salt, Cooked with Water, Enriched) . Lunch: BLT Sandwich, Pears . Dinner: Lasagna with Meat, Simply Naked Pita Chips. Snacks/Other: Natural String Cheese Part Skim, Kisses, Air Popped Popcorn, Butter. more...
3190 kcal Activities & Exercise: Bicycling (moderate) - 13/mph - 1 hour, Golf (cart) - 2 hours, Resting - 13 hours, Sleeping - 8 hours. more...
on diet gv2999's own diet   losing 0.4 lb a week

   Support   


Other Related Links

Members



gv2999's weight history


gv2999's Recent Activity

gv2999's Own Activity

No recent activity.

gv2999's Buddies

No recent activity.

Other Member Diet Recent Activity

mskestrela supported sheri1971's Journal Entry.
2227Gwen commented on Gigi39's Journal Entry.
warrenwinter commented on sheri1971's Journal Entry.
fattymcfattyson replied to Bearybeans's post - Do you guys track fruit?.
soonsoonsoon commented on jmb3450's Journal Entry.
evietrem joined challenge 14 days Low Carbs, High Fiber..
Angeline2442 updated their Food Diary.
erikahollister commented on spaceblatt's Weigh In.