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gv2999's Journal, 01 May 2012
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Weigh In record (no journal entry) for 01 May 2012
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208.0 lb
Lost so far: 5.0 lb.
Still to go: 33.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 01 May 2012:
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2032 kcal
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Fat: 100.00g | Prot: 57.95g | Carb: 238.76g.
Breakfast: Coffee, Soymilk Creamer, Butter , White Corn Grits Cereal (with Salt, Cooked with Water, Enriched) , Bananas , Dried Plums. Lunch: BLT Sandwich, Pears . Dinner: Simply Naked Pita Chips, Lasagna with Meat. Snacks/Other: Butter, Air Popped Popcorn, Kisses, Natural String Cheese Part Skim. more...
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3190 kcal
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Activities & Exercise:
Bicycling (moderate) - 13/mph - 1 hour, Golf (cart) - 2 hours, Resting - 13 hours, Sleeping - 8 hours. more...
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on diet gv2999's own diet
losing 0.4 lb a week
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