gv2999's Journal, 01 May 2012

Weigh In record (no journal entry) for 01 May 2012
208.0 lb Lost so far: 5.0 lb.    Still to go: 33.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 01 May 2012:
2032 kcal Fat: 100.00g | Prot: 57.95g | Carb: 238.76g.   Breakfast: Butter , Dried Plums, Soymilk Creamer, Coffee, Bananas , White Corn Grits Cereal (with Salt, Cooked with Water, Enriched) . Lunch: BLT Sandwich, Pears . Dinner: Lasagna with Meat, Simply Naked Pita Chips. Snacks/Other: Natural String Cheese Part Skim, Kisses, Air Popped Popcorn, Butter. more...
3190 kcal Activities & Exercise: Bicycling (moderate) - 13/mph - 1 hour, Golf (cart) - 2 hours, Resting - 13 hours, Sleeping - 8 hours. more...
on diet gv2999's own diet   losing 0.4 lb a week

   Support   


Other Related Links

Members

Other Journals for gv2999's own diet



gv2999's weight history


gv2999's Recent Activity

gv2999's Own Activity

No recent activity.

gv2999's Buddies

No recent activity.

Other Member Diet Recent Activity

Rguarino supported sweetlime's Journal Entry.
bikerT supported smartygirlCA's Journal Entry.
Joshua Rael supported sweetlime's Journal Entry.
Sami1956 updated their Exercise Diary.
IBLEES1983 updated their Food Diary.
nettiejean and grahamsmum are now buddies.
tute75 commented on smartygirlCA's Journal Entry.
Vicki2411 recorded a Journal Entry and a Weigh In at 155.6 lb.