nancycom's Journal, 01 May 2012

Weigh In record (no journal entry) for 01 May 2012
167.4 lb Lost so far: 0.6 lb.    Still to go: 17.4 lb.    Diet followed reasonably well.

Diet Calendar Entries for 01 May 2012:
1922 kcal Fat: 76.78g | Prot: 127.30g | Carb: 192.62g.   Breakfast: Hard Parmesan Cheese, pineapple, Designer Whey, Chobani greek yogurt, Almond coconut milk. Lunch: Health Valley Organic, albacore tuna, Italian Soft Sourdough Bread, body fortress, Hellmann's, radish. Dinner: Buitoni marinara, black olives, Mama Lucia, salad greens, Farmer Boy, Atkins penne. Snacks/Other: Atkins day break crisp bar, Hellmann's, Edy's Slow Churned Coffee Ice cream, spicy brown, Lay's classic, hard boiled egg, heavy cream, flavored coffee. more...
2057 kcal Activities & Exercise: Housework - 1 hour, Walking (slow) - 2/mph - 1 hour, Sleeping - 7 hours, Resting - 15 hours. more...


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