BobMciu's Journal, 01 May 2012

Weigh In record (no journal entry) for 01 May 2012
209.5 lb Lost so far: 5.5 lb.    Still to go: 10.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 01 May 2012:
473 kcal Fat: 10.71g | Prot: 30.50g | Carb: 69.10g.   Breakfast: Cream (Half & Half), Milk (1% Lowfat with Added Vitamin A), Cinnamon, Blueberries, Strawberries, Coffee (Brewed From Grounds), All Natural Premium Clover Honey, Arbonne Fiber Boost, Arbonne Essentials. more...
on diet BobMciu's own diet  

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BobMciu recorded a Weigh In at 208.5 lb.
BobMciu recorded a Weigh In at 208.5 lb.
BobMciu recorded a Weigh In at 209.0 lb.
BobMciu recorded a Weigh In at 207.5 lb.

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keytax recorded a Weigh In at 180.6 lb.
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svearikebodybuilding recorded a Weigh In at 160.7 lb.
Dirk1965 recorded a Weigh In at 216.1 lb.
Greeneye84 recorded a Journal Entry and a Weigh In at 229.6 lb.
leighway79 recorded a Weigh In at 300.0 lb.