BobMciu's Journal, 01 May 2012

Weigh In record (no journal entry) for 01 May 2012
209.5 lb Lost so far: 5.5 lb.    Still to go: 10.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 01 May 2012:
473 kcal Fat: 10.71g | Prot: 30.50g | Carb: 69.10g.   Breakfast: Arbonne Essentials, Arbonne Fiber Boost, Blueberries, Cinnamon, Milk (1% Lowfat with Added Vitamin A), Cream (Half & Half), All Natural Premium Clover Honey, Coffee (Brewed From Grounds), Strawberries. more...
on diet BobMciu's own diet  

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BobMciu recorded a Weigh In at 205.5 lb.
BobMciu recorded a Weigh In at 206.0 lb.
BobMciu recorded a Weigh In at 206.0 lb.
BobMciu recorded a Weigh In at 206.0 lb.

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feliciamomon joined challenge The Official 10 Pounds in 30 Days Challenge!.
Rockiesfan commented on feliciamomon's Journal Entry.
nickynick111 and Rockiesfan are now buddies.
johnboy999 updated their Exercise Diary.
Ggmm recorded a Weigh In at 169.6 lb.
1tytern007 recorded a Weigh In at 157.7 lb.
Mari267 recorded a Journal Entry.
jvic88 updated their Food Diary.