crabby Kat's Journal, 01 May 2012

Weigh In record (no journal entry) for 01 May 2012
168.6 lb Lost so far: 33.4 lb.    Still to go: 33.6 lb.    Diet followed reasonably well.

Diet Calendar Entries for 01 May 2012:
1687 kcal Fat: 52.82g | Prot: 77.10g | Carb: 227.64g.   Breakfast: pumpkin flax granola, Unsweetened Almond Milk, Banana. Lunch: Turkey Enchilada Casserole. Dinner: Cauliflower, Spring Mix, Thousand Island, Turkey Enchilada Casserole. Snacks/Other: Original Rice Pudding, Organic Chewy Granola Bars - Peanut Choco' Chocolaty Drizzle, fruit bars, Tasty Little Chewy Dark Chocolate Coconut. more...
2198 kcal Activities & Exercise: Sitting - 4 hours, Housework - 1 hour, Walking (moderate) - 3/mph - 20 minutes, Driving - 30 minutes, Resting - 10 hours and 10 minutes, Sleeping - 8 hours. more...
on diet crabby Kat's own diet   losing 1.2 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for crabby Kat's own diet



crabby Kat's weight history


crabby Kat's Recent Activity

crabby Kat's Own Activity

crabby Kat recorded a Journal Entry and a Weigh In at 135.8 lb.
crabby Kat recorded a Journal Entry and a Weigh In at 135.9 lb.
crabby Kat recorded a Journal Entry.
crabby Kat commented on FullaBella's Journal Entry.

crabby Kat's Buddies

HCB supported farmlife4014's Journal Entry.

Other Member Diet Recent Activity

Hipaagrammy supported cass826's Weigh In.
Deborahg382 commented on their Weigh In.
Prediksi Skor Bola recorded a Weigh In at 198.4 lb.
SuccessThisTime58 supported BuffyBear's Journal Entry.
VeggieJunkie supported kimberly rae's Journal Entry.
Greeneyes007 commented on their Journal Entry.
gene26 updated their Exercise Diary.
Gaterbug updated their Food Diary.