raitchison's Journal, 01 May 2012

Weigh In record (no journal entry) for 01 May 2012
231.0 lb Lost so far: 1.0 lb.    Still to go: 16.0 lb.    Diet followed poorly.

Diet Calendar Entry for 01 May 2012:
440 kcal Fat: 11.50g | Prot: 44.00g | Carb: 50.00g.   Breakfast: Caramel Crunch Bar. Lunch: Lemon Meringue Crunch Bar. Snacks/Other: Chocolate Mint Crunch Meal Bar, BBQ Bites. more...
on diet Medifast   gaining 2.0 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Medifast

Other Journals for Medifast



raitchison's weight history


raitchison's Recent Activity

raitchison's Own Activity

raitchison recorded a Journal Entry and a Weigh In at 209.0 lb.
raitchison recorded a Weigh In at 213.0 lb.
raitchison recorded a Weigh In at 215.0 lb.
raitchison recorded a Weigh In at 214.0 lb.

raitchison's Buddies

jparlett updated their Exercise Diary.

Medifast Recent Activity

JWad121 recorded a Journal Entry and a Weigh In at 194.8 lb.
Jader831 recorded a Weigh In at 226.0 lb.
raitchison recorded a Journal Entry and a Weigh In at 209.0 lb.
Dzewski recorded a Weigh In at 263.4 lb.
skinnyjinny recorded a Weigh In at 158.4 lb.
huntnikk recorded a Weigh In at 172.2 lb.
bluemagic33 recorded a Weigh In at 172.0 lb.
Liz Divine recorded a Weigh In at 211.0 lb.