raitchison's Journal, 01 May 2012

Weigh In record (no journal entry) for 01 May 2012
231.0 lb Lost so far: 1.0 lb.    Still to go: 16.0 lb.    Diet followed poorly.

Diet Calendar Entry for 01 May 2012:
440 kcal Fat: 11.50g | Prot: 44.00g | Carb: 50.00g.   Breakfast: Caramel Crunch Bar. Lunch: Lemon Meringue Crunch Bar. Snacks/Other: BBQ Bites, Chocolate Mint Crunch Meal Bar. more...
on diet Medifast   gaining 2.0 lb a week

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raitchison's weight history


raitchison's Recent Activity

raitchison's Own Activity

raitchison recorded a Weight Entry at 218.0 lb.
raitchison recorded a Weight Entry at 219.0 lb.
raitchison recorded a Weight Entry at 220.0 lb.
raitchison recorded a Weight Entry at 222.0 lb.

raitchison's Buddies

tka0795 recorded a Weight Entry at 252.0 lb.

Medifast Recent Activity

raitchison recorded a Weight Entry at 218.0 lb.
Dzewski recorded a Weight Entry at 283.7 lb.
pkubin67 recorded a Weight Entry at 222.8 lb.
Wendi H recorded a Weight Entry at 240.2 lb.
bogey919 recorded a Weight Entry at 270.0 lb.
mammasix recorded a Journal Entry and a Weight Entry at 160.0 lb.
gvcoacht recorded a Journal Entry and a Weight Entry at 200.8 lb.