JMMMEYERS's Journal, 01 May 2012

Weigh In record (no journal entry) for 01 May 2012
215.5 lb Lost so far: 4.9 lb.    Still to go: 20.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 01 May 2012:
776 kcal Fat: 50.10g | Prot: 63.00g | Carb: 18.00g.   Breakfast: Low Carb Breakfast Bowl, ISOFLEX Whey Protein Isolate Powder, Aronia Concentrate. more...
on diet JMMMEYERS's own diet  

     
 

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