julikell's Journal, 30 April 2012

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Weigh In record (no journal entry) for 30 April 2012

178.6 lb Lost so far: 0 lb. Still to go: 28.6 lb. Diet followed reasonably well.

Diet Calendar Entries for 30 April 2012:

1245 kcal

Fat: 43.64g | Prot: 58.08g | Carb: 159.31g. Breakfast: Raisins, Light & Fit LF Vanilla Yogurt. Lunch: Raisin Bran Muffin, Bacon, Egg. Dinner: Pizza For One - Original. Snacks/Other: Dry Roasted Edamame. more...

1973 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

gaining 3.7 lb a week

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julikell's Journal, 30 April 2012

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