aeagle73's Journal, 03 April 2010

Weigh In record (no journal entry) for 03 April 2010
132.0 lb Lost so far: 9.0 lb.    Still to go: 7.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 03 April 2010:
1754 kcal Fat: 68.87g | Prot: 53.14g | Carb: 221.06g.   Breakfast: Chocolate Chip Cookies (with Butter). Lunch: Chicken Caesar Salad, Supreme Caesar Dressing. Dinner: Santitas White Corn Tortilla Chips, Queso Fresco Mexicano Cheese, Vanilla Puddings (Fat Free). Snacks/Other: Strawberry Sorbet (fat free), Budweiser Light Golden Wheat Beer. more...
2251 kcal Activities & Exercise: Sitting - 5 hours, Boating or Canoeing - 2 hours, Shopping - 1 hour and 30 minutes, Housework - 2 hours and 30 minutes, Desk Work - 2 hours, Resting - 2 hours, Sleeping - 9 hours. more...
on diet aeagle73's own diet   losing 2.3 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for aeagle73's own diet



aeagle73's weight history


aeagle73's Recent Activity

aeagle73's Own Activity

aeagle73 recorded a Weigh In at 144.8 lb.
aeagle73 recorded a Weigh In at 147.2 lb.

aeagle73's Buddies

No recent activity.

Other Member Diet Recent Activity

snezica commented on their Journal Entry.
DairyKing commented on FullaBella's Journal Entry.
lblaguna recorded a Weigh In at 115.0 lb.
wanderingartist updated their Food Diary.
SherrieC recorded a Weigh In at 188.6 lb.
Dziaby updated their Food Diary.
RiverRes updated their Food Diary.
LadyBea40 updated their Exercise Diary.