sunnykate's Journal, 21 October 2017

129.8 lb Lost so far: 0 lb.    Still to go: 19.8 lb.    Diet followed poorly.

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1778 kcal

Fat: 67.94g | Prot: 65.30g | Carb: 120.90g.   Breakfast: Ground Beef (Cooked), Trader Joe's Organic Green Tea and Lemonade, Mission 100% Whole Wheat Flour Tortillas Soft Taco, Pepper Jack Cheese. Lunch: Peter Paul Almond Joy (Snack Size), Enchilada with Chicken and Cheese in Tomato- Based Sauce. Dinner: Sauvignon Blanc Wine , Deep Fried Potato French Fries (from Frozen), Fried Battered Fish. more...

2176 kcal

Activities & Exercise: Golf (walking) - 4 hours, Resting - 12 hours, Sleeping - 8 hours. more...