Fish609's Journal, 30 April 2012

Next week will be better. I had a bad day at the benefit on Saturday!

341.0 lb Lost so far: 83.0 lb.    Still to go: 161.0 lb.    Diet followed poorly.

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1354 kcal

Fat: 41.87g | Prot: 58.90g | Carb: 198.02g.   Breakfast: half and half, sugar, coffee. Lunch: papa johns works, papa johns chicken barbeque. Dinner: subway honey mustard, subway american, subway club. Snacks/Other: fiber plus peanut butter. more...

3768 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...