kkivymax's Journal, 24 January 2008

Weigh In record (no journal entry) for 24 January 2008
155.0 lb Lost so far: 5.0 lb.    Still to go: 20.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 24 January 2008:
803 kcal Fat: 20.57g | Prot: 33.50g | Carb: 112.12g.   Breakfast: lettuce, water, cherries. Lunch: water, Light Done Right House Italian Reduced Fat Salad Dressing, 75% Reduced Fat Cheddar Cheese , lettuce, carrots, onions, turkey. Dinner: water, Light Done Right House Italian Reduced Fat Salad Dressing, onion, carrots, 75% Reduced Fat Cheddar Cheese , Smart ones spicy szechaun. Snacks/Other: snicker, Light Tortilla chips, Garden fresh Jack's Special salsa, water, Chicken Tortilla Soup. more...
steady weight

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