Weigh In record (no journal entry) for 24 January 2008
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155.0 lb
Lost so far: 5.0 lb.
Still to go: 20.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 January 2008:
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803 kcal
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Fat: 20.57g | Prot: 33.50g | Carb: 112.12g.
Breakfast: lettuce, water, cherries. Lunch: water, Light Done Right House Italian Reduced Fat Salad Dressing, 75% Reduced Fat Cheddar Cheese , lettuce, carrots, onions, turkey. Dinner: water, Light Done Right House Italian Reduced Fat Salad Dressing, onion, carrots, 75% Reduced Fat Cheddar Cheese , Smart ones spicy szechaun. Snacks/Other: snicker, Light Tortilla chips, Garden fresh Jack's Special salsa, water, Chicken Tortilla Soup. more...
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steady weight
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kkivymax's weight history
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