Elise Scheuerman's Journal, 30 April 2012

Weigh In record (no journal entry) for 30 April 2012
149.0 lb Lost so far: 12.0 lb.    Still to go: 29.0 lb.    Diet followed poorly.

Diet Calendar Entry for 30 April 2012:
1210 kcal Fat: 66.05g | Prot: 23.28g | Carb: 134.80g.   Breakfast: Coffee (Brewed From Grounds), Splenda, Half & Half. Lunch: Burger King Ranch, Burger King Ketchup, Burger King Chicken, Burger King Fries. Snacks/Other: Strawberry Shortcake. more...
on diet Elise Scheuerman's own diet   gaining 1.0 lb a week

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