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Grumper's Journal, 30 April 2012
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Weigh In record (no journal entry) for 30 April 2012
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206.4 lb
Lost so far: 0.6 lb.
Still to go: 31.4 lb.
Diet followed 100%.
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Diet Calendar Entry for 30 April 2012:
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1224 kcal
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Fat: 43.12g | Prot: 71.95g | Carb: 146.76g.
Breakfast: SKIM MILK, WATER, JENNY CRAIG BREAKFAST SANWICH. Lunch: JENNY CRAIG CHOW MEIN, Lettuce Salad with Assorted Vegetables, BOTTLE WATER, RED WINE VINEGAR. Dinner: ASPARAGUS, OLIVE OIL, JENNY CRAIG MESQUITE CHKN. Snacks/Other: JENNY CRAIG POPCORN, BLUEBERRY, STRAWBERRY, JENNY CRAIG ANYTIME BAR, BOTTLED WATER. more...
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