Weigh In record (no journal entry) for 30 April 2012
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205.6 lb
Lost so far: 70.8 lb.
Still to go: 5.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 April 2012:
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1971 kcal
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Fat: 29.88g | Prot: 134.90g | Carb: 282.43g.
Breakfast: Mini Moo's Half & Half, No Calorie Sweetener Packets, Coffee (Brewed From Grounds), GV Original Liquid Eggs, Thin Yellow Corn Tortilla, crumbled bacon, Onions, Mushrooms. Lunch: Hake Filets, Chocolate Cheerios, Honey Nut with Whole Grain Cheerios, Organic Unsweetened Almond Milk, baby carrots. Dinner: Kirkland Signature Boneless Skinless Chicken Breast,, Cos or Romaine Lettuce, Balsamic Vinaigrette, Baby Carrots, Red Tomatoes, Radishes, Celery. Snacks/Other: Fat Free Fig Newtons Cookies (Packs 2 Go!). more...
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gaining 2.8 lb a week
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