Kman24's Journal, 03 April 2010

240.8 lb Lost so far: 9.2 lb.    Still to go: 42.8 lb.    Diet followed reasonably well.

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1271 kcal

Fat: 60.25g | Prot: 55.46g | Carb: 127.27g.   Breakfast: Milk (1% Lowfat with Added Vitamin A) , Egg Omelet or Scrambled Egg with Cheese, 100% Pure Orange Juice. Lunch: French Fries, Ketchup, Cheeseburger. more...

2661 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...