histeach2's Journal, 30 April 2012

Weigh In record (no journal entry) for 30 April 2012
167.5 lb Lost so far: 0 lb.    Still to go: 27.5 lb.    Diet followed poorly.

Diet Calendar Entry for 30 April 2012:
563 kcal Fat: 5.73g | Prot: 36.58g | Carb: 101.00g.   Breakfast: egg white, tea, milk fat free, Nonfat Pomegranate Greek Yogurt. Lunch: healthy weight green giant, capri sun roaring water. Snacks/Other: apple, banana. more...
on diet histeach2's own diet   gaining 0.5 lb a week

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